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Fast: P2 Building Fast Workshop
February 10 @ 8:00 pm - 9:00 pm EST
Join Coach Patrick from Endurance Nation for this hands-on session. Patrick will outline the Fast Before Far methodology that drives how Endurance Nation trains time-crunched age group athletes to be their athletic best.
Our approach will help you balance your endurance goals with your fixed work/life schedule. No compromises!
Key talking points include:
Defining Your Fast
When to Start Training Fast
Setting Fast Goals
How to Balance Fast for Multisport Athletes
When Not to Go Fast
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