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FB Live: The Warm Up Habit

April 21 @ 12:00 pm - 12:30 pm EDT

Join Coach Patrick for a 15 minute discussion on why you should make warming up for your workouts a habit and how a good warmup or lack thereof can affect your training. Go to our Facebook pageĀ Endurance Nation


April 21
12:00 pm - 12:30 pm EDT
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