[March 2018] Spring Cleaning:

Adjusting & Moving Forward Using Early Season Lessons Learned

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Spring Cleaning Coach Chat Outline

 

 

 

    • Part 1 – Review Your Annual Expectations
    • Part 2 – Early Season Target Review
    • Part 3 – Target Analysis & Goal Adjustments 
    • Part 4 – Case Studies for Runners & Triathletes
      • The Runner, Targeting Boston
      • The Triathlete, Early Season Key Race
      • Athlete with End of Season Race

         

         
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