[May 2020] Micro Season Approach to 2020
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Micro Season Advice for 2020
My intent with this lesson is to put you back in control of your season. I cover three specific options you have to move forward. Your basic choices are:
- Option 1: To continue the overall progression that we have in place for you, that you started in the fall.
- Option 2: Tackling a new limiter challenge to improve your Bike or Run with focused “Specifity” blocks of training.
- Option 3: Diving into the deep end and tacking a Bucket List Challenge like Everesting, an Ultra run, etc.