Ultra Running Tips, Tricks and Hacks
Moderator: Brian Hagan
Participants: Brian Hagan, Steve Boer, Tim Cronk, Tim Sullivan, Francis Picard
Learn What Your Teammates… have done both during training and racing to successfully Ultra Run, defined anything more than 50 miles, road or trail. Specifically:
- Training
- Equipment and shoes
- Crewing
- Pacing
- Logistics
- Nutrition